Alive On Demand is our subscription based online fitness video library - think Netflix for fitness with a 80+ class library available at your fingertips 24/7. Alive Shop is our curated collection that accompanies your home and travelling workouts with essential gear. Bring the same joy and intensity to your workouts anywhere in the world with the right equipment. How do we choose these products? Our hand-picked and trusted instructors have a ton of training and hundreds of hours of teaching behind them, so only the highest quality props make it into our shop. Tried, tested and stamped with approval.
Kristen, owner of Alive Mindbody Studio and operator of KJ Movement comes from a background of Kinesiology and Education Degrees, and has 15+ years of group fitness experience. You can expect expertly curated classes from Kristen that feel good in your body- so naturally only the best of the best products make it through her high expectations of good workout gear.